Lizzy Jeff returns with her most intentional work to date in Zen & Kush (Vol. 1)—a 9-track offering that’s equal parts music, meditation, and movement. Known for merging spirituality, sensuality, and cannabis culture, the LA-based lyricist and healer delivers a genre-bending sonic ritual that uplifts, awakens, and heals the soul. The EP dropped November 22nd and continues to carry the essence of her live experiences into a recorded format that still feels deeply immersive.
Backed by features from Tyesha Renee, Alia Zin, Nesha Nycee, Kandy, and others, this project leans heavily into vibrational frequency, affirmations, and healing language while still maintaining the groundedness of hip-hop and soul. Whether she’s spitting bars over slow-burning beats or weaving words of power through soft melodies, Lizzy positions herself not just as an artist, but a spiritual architect—designing spaces for radical self-love, Black wellness, and divine feminine expression.
Tracks like “Deeper Thoughts,” “Rosehip Tea,” and “Zen & Kush Radio” feel like meditative spells. They carry the kind of replay value that isn’t about hype—but about intention. The production leans smooth and spacious, allowing Lizzy and her guests to speak clearly, intimately, and without rush. This is the type of project that plays well during your morning rituals, solo smoke sessions, or late-night journaling. It’s clear she’s not just delivering music—she’s building frequency.
As the founder and face of the Zen & Kush movement, Lizzy Jeff continues to prove that her artistry is rooted in something much bigger than the stage. This EP is part of a broader ecosystem—complete with wellness events, sacred ceremonies, merch drops, and community building.
Stay connected with Lizzy Jeff and Press play on Zen & Kush Vol. 1